My online programme has been deigned to teach you the fundamentals of Natural Breastfeeding in six simple steps!
This course covers everything a new or expectant mother needs to start a successful breastfeeding relationship with their baby.
This programme contains 60+ videos and exercises and will provide you with everything you need to know to breastfeed with confidence.
Once you have finished the six modules, you will know:
Breastfeeding doesn’t have to be painful and it shouldn’t be!
The 40 day blueprint to maximize milk production and help you meet your long term goals including returning to work.
How to relax while breastfeeding so you don’t have to choose between getting your rest and feeding your baby.
How to prepare your home environment for safety and convenience.
When you need to get help and where to find it.
The most common reasons breastfeeding derails.
Discover how Natural Breastfeeding is an effective method to avoid common problems such as: nipple pain, insufficient milk supply and difficulty latching.
Health Professional agree that breastfeeding gives babies the best start in life. However, over 60% of new mothers who plan to breastfeed during the first 3 months unfortunately do not achieve this. Ensure you’re not one of them.
Myths and false beliefs about breastfeeding often undermine success.
In this module, we’ll separate fact from fiction and discover the ‘modern’ advice new mothers are often given that can make the first few weeks of breastfeeding unnecessarily complicated, confusing and painful.
Natural Breastfeeding is simple and easy to learn. However, to maximise your chances of success it is important to prepare your mind and body by practicing training exercises.
Science has proven that the most effective way to become proficient at a skill is to watch another human perform it.
This module contains short videos in which mothers and babies demonstrate key moves.
Sometimes the biggest problem is not knowing what to ask.
Here we answer the most questions often asked by mums planning to breastfeed.
Find out when you should reach out for breastfeeding help and understand all the options available to you.
Furthermore, I’ll also provide you with access to several knowledge resources, my recommended websites and downloadable files.