How do I know that breastfeeding is going well - Checklist
During the first few days of breastfeeding, you are probably going to have dozens of questions. Sometimes, we are not sure what to expect or even just need a little reassurance that breastfeeding is going well. Of course, every mother and baby is unique and each experience will be different but here are 5 signs that you and your baby's breastfeeding relationship is off to a good start!
If you need any further information or support you can check out by Breastfeeding Support Packages.
☑️ Your baby feeds at least 10 times in 24 hours
Newborn babies have tiny stomachs that can only hold a few milliliters of milk at one time. As a result, regular feeding is a good sign of a thriving baby with a healthy metabolism. Every baby is different so there isn't a perfect amount of feeds but between 10 - 12 times every 24 hours is fairly typical. What's most important is that you are comfortable and your baby is happy.
☑️ You're regularly having to change nappies
Another result of your baby's small stomach and fast metabolism is that you'll be changing nappies several times a day. During the first week, your baby's nappies will change. Below is a guide what to expect:
1-2 days old
Wet: 1-2 damp nappies Dry: 1 or more. Green/Black with a tar-like consistency called meconium
3-4 days old
Wet: 3 or more, should be starting to feel heavier Dry: Brown/Green/Yellow and becoming looser
5-6 days old
Wet: 5 or more heavy nappies Dry: Yellow but may be quite watery
7-28 days old
Wet: 6 or more heavy nappies. Dry: At least 2 the size of a £2 coin, yellow-brown with a 'seedy' appearance.
☑️ Your baby is regularly gaining weight.
Steady and regular weight gain is a good sign that breastfeeding is going well. Again, there isn't a 'perfect' amount of weight gain to look out for but on average you can expect your baby to grow:
0-3 months - around 150-200 grams per week
3-6 months - around 100-1500 grams per week
6-12 months - around 70-90 grams per week
If your baby isn't gaining weight, is losing weight or you have any other concerns, you should get some professional help.
☑️ You and your baby are sharing eye contact
If your baby's eyes are open and she's positioned correctly, you and your baby should be able to make and maintain eye contact.Breastfeeding is one of the key opportunities for baby and mum to bond. In the early days especially, your baby will be breastfeeding very frequently, so you’ll be enjoying this intimate connection multiple times a day.
☑️ Your baby is calm and relaxed after most feeds
You should let your baby feed for as long as she wants too. Once finished, a well-fed baby should be either quietly content or ready to drift into a sleep. Look for signs that your baby is calm and relaxed (milk drunk!).
